Personalized Private Yoga Session with K-Lea Gifford

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Personalized Private Yoga Session with K-Lea Gifford

100.00

Call (303) 819-9076 to set up your private Yoga session.

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oga was originally transferred one on one as a personal and unique experience between a student and teacher.An ideal personalized session depends on uninhibited communication, which develops safety and trust to share your observations/feelings/sensations. Your honest feedback not only helps determine the flow of the sequence but also serves as a reminder to listen to and honor your body's needs. K-Lea seeks to inspire all students at any level and also question their practice to be specifically conducive for their own needs, which a class setting cannot always provide.