Yoga for Back Care

  • 4 Corners Yoga 1309 East 3rd Avenue Durango, CO, 81301 United States
Location: 4Corners Yoga

Location: 4Corners Yoga

“Alignment and Awareness” in asana is key to unlocking the benefits of Yoga’s healing benefits. This class will provide a gentle approach to a daily routine for both strengthening and creating suppleness in the back muscles.