Stress Happens

  • Sage Yoga Studio 5150 College Boulevard Farmington, NM, 87402 United States
Location: Sage Yoga Studio in Farmington

Location: Sage Yoga Studio in Farmington

“Twelve weeks of Iyengar Yoga produces clinically meaningful improvements in 24 hour systolic blood pressure and diastolic blood pressure” (Markus MacGill’s article, Yoga, Blood Pressure and Health.) This workshop goes through a specific sequence recently published to address hypertension.