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Yoga for Hamstrings

  • Sage Yoga Studio 5150 College Blvd #106 Farmington, NM 87402 (map)

Walk your Dog

Are you feeling a bit hamstrung? This class will explore the importance of stretching hamstrings, as well as surrounding muscles regularly to avoid low back and knee problems. Join me was we practice a sequence of poses to create more length and balance in your legs safely.

Earlier Event: May 7
Yoga for Woman-0-pause
Later Event: September 10
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