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Yoga for Hamstrings (& legs)

  • 4 Corners Yoga, Durango 1309 East 3rd Avenue (RM 32) Durango, CO, 81301 United States (map)

Are you feeling a bit hamstrung? This special class will explore the importance of stretching hamstrings as well as surrounding muscles regularly to avoid low back and knee issues. Join me as we practice a well choreographed sequence of Yoga poses to create more length and balance in your legs safely. Open to all levels of Yoga students.

Earlier Event: September 10
Support Yourself
Later Event: September 17
Yoga for Healthy Back