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Healthy Back: Yoga for Back-Ache (Pain or Prevention)

  • 4 Corners Yoga 1309 East 3rd Avenue Durango, CO, 81301 United States (map)

"Yoga teaches us to cure what need not be endured and endure what cannot be cured." B.K.S. Iyengar

Alignment and awareness in asana are keys to unlocking Yoga’s healing powers. Regain your freedom of movement by practicing this daily routine conducive for developing strength and suppleness.