This workshop is open to all-level Yoga practitioners interested in experiencing specific Yoga postures and positions designed to provide tools for maintaining a healthy pelvic floor. K-Lea will guide you through a practice of poses primarily inspired by her training with Leslie Howard, author of Pelvic Liberation.
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Earlier Event: October 28
Yoga for the Pelvic Floor Workshop
Later Event: November 23
Thanksgiving Yoga for Experienced Practitioners
