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Bring in on-site Yoga classes for your employees

K-Lea creates a lighthearted, inclusive, & accessible-by-all atmosphere while teaching simple yoga stretches and postures, breathing techniques, and meditation/mindfulness exercises while avoiding potentially alienating practices that may not match the group's mood.

On-Site Classes Can Help You Save Money

Companies spend $14,000 per employee per year on medically-related productivity losses

(CORSolutions, Inc)

Job stress costs U.S. companies about $300 billion annually through absenteeism, declining productivity, employee turnover, and direct medical, legal, and insurance fees. (The American Institute for Stress)

• Stress is the cause of nearly 90% of doctor visits in the U.S. (The American Institute for Stress)

• Workers who report stress incur healthcare costs almost 50% higher than other employees. (National Institute for Occupational Safety and Health)

Yoga is suitable for everyone because it’s low-impact and
a versatile exercise
that can be modified
for individuals of
all skill levels and
degrees of flexibility, making it perfect for the workplace environment!

Yoga helps us develop an awareness of the effects of stress in our lives and learn how to manage them from negatively impacting us.

• Yoga is known to eradicate fatigue and generate energy instead of taking away energy, leading to higher productivity and boosted morale.

• Yoga improves cardiovascular health, increases strength and flexibility, builds concentration and a higher sense of self-worth, and reduces mental and physical stress and tension.

Gratitude to Dakota Mays of https://www.maysyoga.com/ for sourcing the corporate benefit information presented. He has permitted to use his content.