MOnday 9 am MST
Virtual Advanced IyengaR
All Levels @ 4 Corners Yoga
4 Corners Yoga Studio is located in The Historical Smiley Building
1309 E. 3rd Avenue. Room #32
(on the third floor) Durango, CO
Sunday 8:30 am MST resumes May 5
Zoom Yoga for All Levels
BASIC SETUP FOR ALL ZOOM CLASSES
Preparing your Space
Gather the following props in a quiet space, ideally near a wall.
Yoga mat or a non-slippery surface
Bolster or firm couch cushion
Yoga chair or regular kitchen chair
Yoga strap (tie, belt or dog leash works as well)
Firm blankets (3 or 4)
Blocks (1 or 2), or large books.
Suggested Donation $15 to $20 (1.5 hour class)
No refunds. Payable via Venmo, Zelle, cash, or check to:
K-Lea Gifford, 335 Jenkins Ranch, Road, Durango, CO 81301
WAIVER OF LIABILITY
By registering and participating in Yoga instruction online, you affirm that you alone are responsible for your participation and that you agree to irrevocably release and waive any claims that you have now or hereafter may have against K-Lea Gifford. I understand that Yoga, as with any physical activity, carries a risk of injury and that online instruction involves greater risk than instruction in person because the teacher cannot see me and make adjustments or corrections to protect me. I accept that risk fully. I release and promise not to sue K-Lea Gifford along with her respective agents and from all claims for personal injury. Additionally, I understand that classes might be recorded, and I consent to K-Lea Gifford using these recordings in promotions that include but are not limited to social media and marketing. By entering a Zoom session with K-Lea Gifford, it confirms that you understand and agree with this liability waiver.
