Join K-Lea Gifford and Sarah Klein in this deep dive in which we will explore fundamentals, modifications and artful play in standing poses and inversions. Step into Asana Lab, and intimately explore and feel the energetics of these postures so you can incorporate them into your home practice. We will start with an intentional focus guided by a Yoga Sutra. Prepare your body, educate your practice and come ready to playfully explore these postures to enhance your life. All levels and experiences are welcome.