PRE-PAID RESERVATION OPTIONS
$45 (or $50 @ DOOR OR DAY OF)
$70 Workshop plus toe spreaders / $150 Workshop plus Full Foot Kit

Feet are the foundation of our skeleton and play a critical role in our posture and movement habits. Lack of mobility and stability in the feet can, and most likely will, lead to problems for the joints above them. Due to improper footwear and the lack of challenging surfaces and terrain, the feet are not exposed to environments that keep them supple, strong and healthy. The arches in our feet are critical for healthy biomechanics in the knees, hips, and spine. If our feet lose their mobility and strength, we become vulnerable to foot disorders such as plantar fasciitis, sprained ankles, bunions, shin splints and neuromas. Many therapists consider the feet a critical contributory factor in lower back pain and healthy aging. Maintain your stability, avoid falling, and enjoy keeping your feet healthy.