This event is open to anyone, yoga instructor or not, who wants to share prenatal yoga safely and effectively. Event requirements are knowledge and experience of basic yoga postures and full-day attendance, 10 am - 3 pm, with the exception of the lunch break, 12-1 pm
Attend and participate in the 10 am - 12 pm Yoga for Pregnancy Class. This will give you a subjective, experiential experience with the poses we will review and let you see how I lead a prenatal class.
12 - 1 pm: Bring your lunch to enjoy together at the studio.
1 - 3 pm: Review poses, sequencing, modifications, Q & A
$100 ($90 pre-registered) Investment includes both classes and a list of resources