Join us for a transformative journey as we conclude one year and embark on the next. You're invited to three special workshops with renowned Iyengar Instructor K-Lea Gifford.

K-Lea Gifford brings a wealth of experience to her teachings. With a background in somatic training, certifications in Yoga therapy, and body-oriented transpersonal psychotherapy, she combines her deep knowledge of Iyengar Yoga, meditation and breath work to enrich her practice and teaching.

K-Lea's approach is simple: Come as you are, settle into your role as a Yoga student, and open yourself to profound learning. The joy that naturally follows her teachings is an experience not to miss. Her guidance is a perfect fusion of lyrical poetry and precise prose, reflecting the very essence of Yoga's union of opposites. Her intention is to empower you to discover joyful freedom, fostering strength, confidence, presence, and discipline necessary for personal growth and the anchoring of your Yoga practice into the new year.

This series is open for all levels of experienced practitioners.
K-Lea encourages you to reach out to her with yoga questions or requests. Connect with her at https://www.k-lea.com.